Top 5 Self Help Books That Will Inspire You

Put down your Instagram feed and pick up a self help book, develop good habits and cut out toxic behaviour - here’s how!

Why Everyone Needs to Watch Ricky Gervais’ After Life

I've never seen a more accurate representation of the inside mind of a suicidal person.

Social Media and Mental Health: An Instagram Study

A study into how Instagram affects mental health of users - the findings are shocking!