Put down your Instagram feed and pick up a self help book, develop good habits and cut out toxic behaviour - here’s how!
Fame, money and followers does not make you invincible from damaged mental health - stop cancel culture!
Skipping the gym, ordering takeaway food too often and an immense feeling of guilt. Is it really worth it?
I've never seen a more accurate representation of the inside mind of a suicidal person.
A study into how Instagram affects mental health of users - the findings are shocking!